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Learn to Meditate Course


Explore the classical meditation techniques within the yogic enlightenment system. Learn how to use your mind to get beyond your mind. Study with an experienced meditation teacher in this hands-on course with personalized recommendations and support.

Learn the tricks for how to sit comfortably even if your body isn’t perfect.  Find out how to exploring more deeply within. Make meditation one of the reliable highlights of your day. You will access the peace and ease of deep meditation in this course.

It takes only three class meetings to get from busy mind to the inner depth and dimensionality you always wanted. This course makes meditation accessible for you, and supports you in the process of getting your routine going. Especially at this time in our lives, meditation is even more important!

For new as well as experienced meditators, this course will open up new dimensionality within.


One of our Ashram Swamis.  Click here to meet our Swamis.



This course is for new & beginning meditators only.

Dates & Times

Check our calendar for upcoming dates or contact our Enrollment Advisor.


Your online connection link will be emailed to you after you enroll. It comes the day before or the day of the program.

Video and audio participation are both required, as the class is interactive. We need to be able to see your questions budding up or the bliss shining across your face. 

More Info

Our Enrollment Advisors will be happy to connect with you and answer any questions - programs@svaroopayoga.org or 610.806.2119

Svaroopa® Yoga

Know Your Own Self  

A deeper inner knowing of your deeper essence, this is the goal of meditation.  Your inward exploration is easy when you study with one who already knows.