Meditation for Busy People
Introduction to Meditation
Tuesday March 18
6:30 - 8:00 pm (Eastern Time)
Online
How do you fit meditation into a busy day? Into a busy life?
Yes, meditation will change your life. But you actually have to meditate for that to happen. Every day.
Learn a mystical yoga technique that gives you a deeper inner experience within 5 minutes. Find out how it works and cultivate your mastery of this amazing methodology!
Swami Nirmalananda has been teaching meditation for over 40 years. She knows how to get you past your inner stumbling blocks so you experience the vastness and bliss inside. Let her lead you inward to your own Self.
This is different than the apps teach, different than Mindfulness and Buddhist systems. This is yoga, the most ancient of all meditative systems. Teaching from the sutras, Swamiji brings us the wisdom of the ancients, with a way to make it work today.
TAUGHT BY
Gurudevi Nirmalananda
DETAIL
Prerequisites
None.
Yogis who have attended 5 or more programs with Gurudevi are welcome if you bring a new student with you.
Date & Time
Tuesday March 18 2025 from 6:30 - 8:00 pm (Eastern Time)
Location
We will email the confirmation to you, including a link to use on your phone or computer, so you can connect in for the class on Zoom.
Video and audio participation are both required, as the class is interactive. We need to be able to see your questions budding up or the bliss shining across your face.
Course Confirmation Date
Confirmed
Tuition
Free
More Info
Our Enrollment Advisors will be happy to connect with you and answer any questions - programs@svaroopayoga.org or 610.806.2119
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Svaroopa® Yoga
The quality of life is not based on how much you do but on how much you let go; not on how far you go, but on how open and easy you are.