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Ending Back Pain Series - 4 Weeks

Begins October 28

7:30 - 9:00 pm 

Downingtown Yoga & Meditation Center

Become free from neck and back pain with some easy yoga moves. Feel better after your first class, and get better week by week. 

Learn how in this specialized class series.

Four weekly classes will give you a new lease on life as well as tools to easily take care of your body. 

Every class includes a personalized assessment as well as yoga poses customized to your needs. You begin and end with a relaxation pose (Shavasana) and a guided meditation that takes care of your mind along with your body. 

TAUGHT BY

Swami Shrutananda

DETAILS

Prerequisites

None

Dates & Times

Monday October 28 2024 from 7:30 - 9:00 pm

Monday November 4 from 7:30 - 9:00 pm

Monday November 11 from 7:30 - 9:00 pm

Monday November 18 from 7:30 - 9:00 pm

Location

Downingtown Yoga & Meditation Center 

116 E. Lancaster Ave, Downingtown PA

Course Confirmation Date

October 26 2024

We confirm the course on or before this date, when we have enough enrollments to confirm. We will email you with the latest updates.

Tuition

Standard Tuition: $93.00

More Info

Our Enrollment Advisors will be happy to connect with you and answer any questions - programs@svaroopayoga.org or 610.806.2119



When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.



When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Getting Your Body Back

Svaroopa® yoga works by decompressing your spine. Old familiar pains and negativities disappear. You get a new body and a new you, all at the same time.

UPCOMING EVENTS Full Calendar…