Ending Back Pain Series - 4 Weeks
Begins October 28
7:30 - 9:00 pm
Downingtown Yoga & Meditation Center
Become free from neck and back pain with some easy yoga moves. Feel better after your first class, and get better week by week.
Learn how in this specialized class series.
Four weekly classes will give you a new lease on life as well as tools to easily take care of your body.
Every class includes a personalized assessment as well as yoga poses customized to your needs. You begin and end with a relaxation pose (Shavasana) and a guided meditation that takes care of your mind along with your body.
TAUGHT BY
Swami Shrutananda
DETAILS
Prerequisites
None
Dates & Times
Monday October 28 2024 from 7:30 - 9:00 pm
Monday November 4 from 7:30 - 9:00 pm
Monday November 11 from 7:30 - 9:00 pm
Monday November 18 from 7:30 - 9:00 pm
Location
Downingtown Yoga & Meditation Center
116 E. Lancaster Ave, Downingtown PA
Course Confirmation Date
October 26 2024
We confirm the course on or before this date, when we have enough enrollments to confirm. We will email you with the latest updates.
Tuition
Standard Tuition: $93.00
More Info
Our Enrollment Advisors will be happy to connect with you and answer any questions - programs@svaroopayoga.org or 610.806.2119
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Svaroopa® Yoga
Svaroopa® yoga works by decompressing your spine. Old familiar pains and negativities disappear. You get a new body and a new you, all at the same time.