FREE Yoga for Pain Relief
Saturday September 7
1:00 - 2:30 pm
Downingtown Yoga & Meditation Center
Bring your aches and pains with you to this onsite intro to Svaroopa® yoga. We’ll ask what you need help with. Then we’ll help you with it. In addition, we’ll explain how this style of yoga works, compared to medicine.
You’ll try out a few easy yoga poses along with the whole group, which are specifically selected to address the pains everyone brought with them. No previous yoga experience is required.
You get to experience how easy it is to feel better in just a few minutes by doing a few user-friendly yoga poses. Wear comfortable clothes that allow you to bend and stretch. You will leave with a better understanding of your body and with new options for how to improve it.
TAUGHT BY
Swami Samvidaananda
DETAILS
Prerequisites
None
Date & Time
Saturday September 7 2024 from 1:00 - 2:30 pm
Location
Downingtown Yoga & Meditation Center
116 E. Lancaster Ave, Downingtown PA
Course Confirmation Date
Confirmed
Tuition
Free
More Information
Our Enrollment Advisors will be happy to connect with you and answer any questions - programs@svaroopayoga.org or 610.806.2119
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Svaroopa® Yoga
The problems you bring begin to disappear before your class ends. It all starts with deep relaxation and yogic breathing.