
FREE Yoga for Pain Relief
Milwaukie OR
Friday July 18
4:30 - 6:00 pm
Click for Flyer
Bring your aches and pains with you to this intro to Svaroopa® yoga. We’ll ask what you need help with. Then we’ll help you with it. In addition, we’ll explain how this style of yoga works, compared to medicine.
You’ll try out a few easy yoga poses along with the whole group, which are specifically selected to address the pains everyone brought with them. No previous yoga experience is required.
You get to experience how easy it is to feel better in just a few minutes by doing a few user-friendly yoga poses. Wear comfortable clothes that allow you to bend and stretch. You will leave with a better understanding of your body and with new options for how to improve it.
You are invited to join us for one more program:
Saturday July 19 Half Day Program in Milwaukie OR
Hosted By
Ron Bushner
We need to know how many to plan for, so please email your RSVP.
The Ashram looks forward to serving you in this way.
TAUGHT BY
DETAILS
Dates & Times
Friday July 18 2025 from 4:30 - 6:00 pm (Pacific Time)
Location
10851 SE Main Street, Milwaukie OR
Tuition
Free
Additional Information
Our generous host will be happy to answer any questions: Ron Bushner, email
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Svaroopa® Yoga
The quality of life is not based on how much you do but on how much you let go; not on how far you go, but on how open and easy you are.