FREE Yoga for Pain Relief
North Pomfret VT
Saturday November 8
3:30 - 5:00 pm
Click for Flyer
Bring your aches and pains with you to this intro to Svaroopa® yoga. We’ll ask what you need help with. Then we’ll help you with it. In addition, we’ll explain how this style of yoga works, compared to medicine. You’ll try out a few easy yoga poses along with the whole group, which are specifically selected to address the pains everyone brought with them. No previous yoga experience is required.
You get to experience how easy it is to feel better in just a few minutes by doing a few user-friendly yoga poses. Wear comfortable clothes that allow you to bend and stretch. You will leave with a better understanding of your body and with new options for how to improve it.
You are invited to join us for another program:
Saturday November 8 Half Day Program in North Pomfret VT
Hosted By
Ruth (Rama) Brooke, Yogaratna 
Central Street Yoga & Meditation
We need to know how many to plan for, so please RSVP here.
The Ashram looks forward to serving you in this way.
TAUGHT BY
DETAILS
Date & Time
November 8 2025 from 3:30 - 5:00 pm
Location
Pomfret Town Hall
5233 Pomfret Rd, North Pomfret VT
Tuition
Free
Additional Information
Our generous host will be happy to answer any questions: Ruth (Rama) Brooke, email
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Svaroopa® Yoga
Deep and profound meditation, opened up through a simple and easy process, this is our specialty. You experience the difference in your first meditation.