
Adjustment Clinic
EYTS Lower Spinal Release Poses
Online Begins Monday May 12
On-Site Training Begins Friday June 6
Online & On-Site
You get more out of a pose when you receive an adjustment. You can target your spine by working skillfully with props and alignments, but when you get an adjustment, much more opens up.
Doing these magical adjustments is a huge part of our Teacher Trainings. A reason they are so important is that the teacher cannot lead students through the pose effectively if they haven’t gotten the spinal releases themselves.
Gurudevi describes it this way:
I loved holding Teacher Practicums during the 20 years I taught in La Jolla. Teachers would ask about headaches, knee problems, sleep problems and more. I would take them back to the tailbone again and again. We practiced the poses and adjustments again and again. Every time, they glided out with a whole new understanding – precisely because they had a whole new body and mind.
This Continuing Ed course is a way of doing it in a weekend! You get three online meetings before your weekend immersion to get ready, plus the weekend. Your three online meetings afterward help you live in openness and share it with others.
FIRST CLASS FREE
Try out this course for free. Take the first class in the upcoming series as a sample.
Online Class for Teachers
Monday May 12, 2:00-4:00 pm
Notice if you’re learning anything. See if you get physical changes in this two hours of online Teacher Training. Get a taste of what the whole program is like.
Enroll for the free program early, so you’re sure to get a reserved spot. Your Zoom link comes by email on the day before or the day of the class.
FULL SERIES
After your first class, simply enroll in the full series to continue. The theme for this series is:
Lower Spinal Release Pose
Prerequisites: YTT Level 1 with DTS, SATYA member
Using your pink handouts from YTT, you will be adding information as well as utilizing your previous notes. Partner-pairing with other teachers is wonderful, as you benefit from their prior training while you help them refine their expertise. And they help you. Plus the time together is sweet and enriching.
Your training schedule is relaxed, with longer meals and recess timings. Plus you get morning meditations and teachings from Gurudevi to deepen your experience of yoga’s mysticism. Your deep dive into yoga will once again uplift you and support your work in the world.
TAUGHT BY
Swami Shrutananda & Swami Prajñananda
DETAILS
Prerequisites
YTT Level 1 with DTS, SATYA member
SATYA Members
This is an EYTS (Enrich Your Teaching Skills) training, which means there is no DTS afterward.
Current Standing not required – resets your Current Standing.
Dates & Times
ONLINE
Monday May 12 2025 from 2:00 - 4:00 pm (Eastern Time)
Monday May 19 from 2:00 - 4:00 pm
Monday June 2 from 2:00 - 4:00 pm
Monday June 16 from 2:00 - 4:00 pm
Monday June 23 from 2:00 - 4:00 pm
Monday June 30 from 2:00 - 4:00 pm
ON-SITE
Friday June 6 2025 begins with Lunch at 12:30 pm, with training going from 2:00 - 9:00 pm with Snack and Dinner included
Saturday June 7 from 6:00 am - 9:00 pm with Breakfast, Lunch, Snack and Dinner
Sunday June 8 from 6:00 am - 12:00 pm with Breakfast, also including Lunch (served at 12:00 pm)
Location
ONLINE
Your online connection link will be emailed to you after you enroll. It comes the day before or the day of the program.
Video and audio participation are both required, as the class is interactive. We need to be able to see your questions budding up or the bliss shining across your face.
ON-SITE
Lokananda Retreat Center
116 E. Lancaster Ave, Downingtown PA
Course Confirmation Date
May 16 2025
This training is confirmed. Early rates are available until this date.
Tuition
Enrollment Fees include course tuition and your housing and meals, with details on each below.
Early Tuition (on or before May 16 2025): Members*: $641.00
Standard Tuition: $781.00
Housing and Meals: $322.00
Total Enrollment Fees:
Early Totals (on or before May 16 2025): Members*: $963.00
Standard Totals: $1,103.00
Postponed H&M: Postpone your Housing & Meals until just before your arrival. Pay for your tuition (early or standard), then pay for your Housing & Meals 1 week before your program begins. Contact our Enrollment Team at 610-806-2119 or email.
Course fee on enrollment: Members* early: $641.00; Standard: $781.00
Housing and Meals payment: 1 week before you arrive: $322.00
Monthly Payment Plan: First payment on enrollment $456.00 plus 5 monthly payments of $151.00, on your preauthorized credit card or bank account. Payment plan total: $1,211.00.
*Memberships that qualify for the discounted early rate: SATYA Membership
More Info
Our Enrollment Advisors will be happy to connect with you and answer any questions - programs@svaroopayoga.org or 610.806.2119
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Svaroopa® Yoga
Teachers together, deepening your yoga and your teaching skills