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FREE Yoga for Stress Relief

Richmond VA

Saturday June 4

2:30 - 4:00 pm 

Click here for flyer. 

Discover how easy it is to reduce your stress with Svaroopa® yoga, a user-friendly, slower-paced yoga practice.  Every pose is customized to your individual needs, making this both accessible and beneficial.

Learn about the difference between treating the symptoms of stress and reducing your stress level.  Fortunately, yoga offers both at the same time!  You’ll try out a few easy yoga poses along with the whole group.  No previous yoga experience is required.

You get to experience how easy it is to reduce your stress in just a few minutes by doing a few user-friendly yoga poses.  Wear comfortable clothes that allow you to bend and stretch.  You will leave with a better understanding of stress and with new options for how to relieve it.

You are also invited to join us for two additional programs:

Friday June 3 for Free Meditation Satsang in Richmond

Saturday June 4 for Half Day Program in Richmond

Hosted By

Lisha Reynolds, Turn on Javascript!

Barbara (Girijananda) Hess, Turn on Javascript!

The Ashram looks forward to serving you in this way.

TAUGHT BY

  

Swami Prajñananda

DETAILS

Date & Times

Saturday June 4 from 2:30 - 4:00 pm (Eastern Time)

Location

Unity of Richmond, 800 Blanton Ave, Richmond VA 

Tuition

Free

Additional Information

Our generous host will be happy to answer any questions:  Lisha Reynolds, Turn on Javascript!

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When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Turn on Javascript!


When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

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