YCT Level 1 - Daily Practice & Core Opening

98 hours On-Site & Online

part of PYT & YCT Certifications

Multi-Dimensional Healing

Your physical changes are profound and reliable, yet the inner transformation that gives you a new way of seeing is much more important.

YCT Level 1 - Daily Practice & Core Opening

As a teacher you are used to doing things with it that astound many people. Placing your ankle on your thigh for Janushirshasana in the Chair is a key move, but it can be difficult for new students, even scary. How do you help them? Classroom Therapeutics!

Learn these powerful adaptations for poses that make you able to help more people. This makes you able to serve many more potential students than in regular classes. While this is not a training in Gentle Yoga, it gives you tools and techniques that work with 60% of the population.

And when you use these new techniques on your current students, they begin opening up in a whole new way. Their body improves, their mind and heart open out and their inner experience deepens - all because of spinal release. In YCT Level 1, we focus on the themes from YTT 1:

Daily Practice

Inspire them to make a big difference in their life. Teach them how to do Daily Practice. Focus on simple sets of poses, that make deep and immediate changes.

In your training, you get profound changes in your body, mind and more while you are gaining hands-on skills for your students.

Core Opening

Focus on the poses that make the biggest difference, core opening poses. These target your deep spinal tensions and melt them away, restoring health and vitality to your spine and whole body. Better yet, the mental and emotional patterns related to those spinal tensions begin to dissolve.

Your own openings are a promise of what your students will get when you're able to use classroom therapeutics to move them along.