FREE Yoga for Pain Relief
Boise ID
Saturday October 7
10:30 am - 12:00 pm
Click for Flyer
Bring your aches and pains with you to this intro to Svaroopa® yoga. We’ll ask what you need help with. Then we’ll help you with it. In addition, we’ll explain how this style of yoga works, compared to medicine.
You’ll try out a few easy yoga poses along with the whole group, which are specifically selected to address the pains everyone brought with them. No previous yoga experience is required.
You get to experience how easy it is to feel better in just a few minutes by doing a few user-friendly yoga poses. Wear comfortable clothes that allow you to bend and stretch. You will leave with a better understanding of your body and with new options for how to improve it.
You are invited to join us for another program:
Saturday October 7 Half Day Program in Boise ID
Hosted By
Marlene (Matrikaa) Gast, a Yogaratna in the Svaroopa® Yoga Tradition
We need to know how many to plan for, so please RSVP here.
The Ashram looks forward to serving you in this way.
TAUGHT BY
DETAILS
Dates & Times
Saturday October 7 2023 from 10:30 am - 12:00 pm
Location
The Surprise Valley Farmhouse
5240 South Surprise Way, Boise ID
Tuition
Free
Additional Information
Our generous host will be happy to answer any questions: Yogaratna Marlene (Matrikaa) Gast, email
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.
Svaroopa® Yoga
The problems you bring begin to disappear before your class ends. It all starts with deep relaxation and yogic breathing.