FREEBIES ONLINE CALENDAR

FREE Yoga for Stress Relief

Online Program for New England

Saturday November 16

9:00 - 10:30 am

Discover how easy it is to reduce your stress with Svaroopa® yoga, a user-friendly, slower-paced yoga practice. Every pose is customized to your individual needs, making this both accessible and beneficial.

Learn about the difference between treating the symptoms of stress and reducing your stress level. Fortunately, yoga offers both at the same time! You’ll try out a few easy yoga poses along with the whole group. No previous yoga experience is required.

You get to experience how easy it is to reduce your stress in just a few minutes by doing a few user-friendly yoga poses. Wear comfortable clothes that allow you to bend and stretch. You will leave with a better understanding of stress and with new options for how to relieve it.

You are invited to join us for one more program:

Saturday November 16  Half Day Program Online for New England

Hosted By

Margot Garritt

New England GeoCenter

We need to know how many to plan for, so please RSVP here.

The Ashram looks forward to serving you in this way.

TAUGHT BY

  

Swami Prajñananda

DETAILS

Date & Time

Saturday November 16 2024 from 9:00 - 10:30 am (Eastern Time)

Location

Your online connection link will be emailed to you after you enroll. It comes the day before or the day of the program.

Video and audio participation are both required, as the class is interactive. We need to be able to see your questions budding up or the bliss shining across your face. 

Tuition

Free

Additional Information

Our generous hosts will be happy to answer any questions:  Margot Garritt, email



When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.



When events beyond our control cause unavoidable changes, locations and fees are subject to change without notice.

Svaroopa® Yoga

Immediate Improvement

The problems you bring begin to disappear before your class ends. It all starts with deep relaxation and yogic breathing.

UPCOMING EVENTS Full Calendar…