A Yogic Lifestyle
By Gurudevi Nirmalananda
Swami Nirmalananda is a modern-day representative of the authentic, ancient yogic traditions.
She translates the ancient truths of yoga into principles and practices for busy, present day lives.
She guides you in applying the writings of the ancient sages to your modern life. You will learn how to improve the quality of your life by uplifting your state of mind.
Step-by-step instructions lead to you opening your heart more fully as well as looking deeper within.
Whether you are a beginner or have practiced yoga and/or meditation for years, this book gives you easy ways to make rapid progress. Both mystical and practical, this book maps your journey inward.
