Meditation: Deep & Easy
Mindfulness, Mantra & More
By Gurudevi Nirmalananda
Meditation is made easy with Gurudevi Nirmalananda as she leads you into the experience of the Self with ease and Grace.
She guides you to fill your mind with the mantra “Om Namah Shivaya”, the vibration of pure beingness.
This mantra is called the Mahamantra, the greatest mystical phrase of all time, gifted from her Guru, Swami Muktananda, and back through the lineage of ancient sages.
For the deepest Meditation, play all 3 tracks in succession. For a quick Meditation, use track 2 followed by part or all of the meditation track.
Another option is to saturate yourself with mantra by playing the chant and japa tracks in the background throughout your day and night, bringing a new sense of Self into your life in all its fullness and wholeness.
Chant! Om Namah Shivaya 20:23
This is the traditional melody, a slow chant that draws you inward. Preparing you for meditation, it's like you're stepping through the doorway inside, further with each repetition.
Japa! Mantra Repetition 6:57
Spoken aloud, the mantra purifies your speech along with your body. It focuses your mind for the inward exploration that meditation provides.
It gets your mind flowing with the rhythm of the mantra, so you can easily continue the mantra inside for meditation.
Meditate! 22:17
Gurudevi guides you inward. Dive into the deepest dimensions of your own Self with her simple instructions, benefitting from her many years of inner immersion and studies with her Guru.
- Available on Apple Music
- Available on Amazon Music
- and many other music sites
Produced by Gurudevi Nirmalananda Saraswati
Vocal, Harmonium, Tamboura: Gurudevi Nirmalananda
Mixed by Swami Nirmalananda Saraswati & Bruce Siekman
Recorded at Amoeba Audio
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